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Celebrate life! Leave behind the baggage of the past, consisting of unforgiveness, hurt feelings and anger. Start anew and find joy and a life of purpose. Perhaps our meditation and some insights can help.

 


Your virtual center for spiritual recovery

Meditation resources
Talk to a Pastor
Informative audio
Meditation for PTSD and Stress

Meditation for Anger Management
Meditation for Pain Management


Talk to a Pastor

Free chat, sermon audio, pastoral and spiritual counseling, Christian answers, and much more.

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Victory over Depression

How meditation can help. A success story of someone who overcame negative emotions without drugs. Online free video, audio, and reading resources.

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Spiritual Mental Health Solutions

Read a success story of someone who overcame depression, anxiety and obsessions without drugs. Inspirational and informative, Mike's Story is now available in e-book.

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Listen to Roland

Answers to relationship, emotional, family, and stress issues in the radio archives of Roland's Sunday morning Southern California radio program.

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Meditation Exercise

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Relationships and Marriage

Advice and coaching for relationship issues, pre-marriage, positive communication, compatibility, and healing relationships.

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P.T.S.D. and Coping with Emotional Distress

Learn to calm down and let go of anger.

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Positive Parenting Tips

Discipline, fun activities, time outs, homework and much more.

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 "I listened to your meditation online, and it is beautiful." Raul - San Francisco

"Roland, thanks for being there. You helped me get through a really rough time." John - San Mateo

"Heard you this morning. You were right, as always." Eva - Berkeley

"This is very good info! Thanks!"    Bill S. somewhere in the U.S.A.

"I am extremely proud of our genuine expert authors, like you, who are true authorities in their niches & contribute new unique articles every week. Thanks for being part of the Ezine Articles community!" Christopher Knight, CEO, Ezine Articles


 

Blogs


Talk To A Pastor
5 Minute Meditation
Positive Mental Health
Emotional
Control
Anger Management


Healing Relationships
 

Special Offer
Send a gift of any amount and receive one of Roland's e-books as a token of our appreciation. Learn more
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The Meditation Exercise

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