The Center for Common Sense Counseling

Archived Programs

   The Roland Trujillo Show, brought to you by the Center for Common Sense Counseling and as a public service of this radio station.

   Lively discussions about today's troubling family issues. Stress solutions & tools for Christian & like-minded people.

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September 5, 2010
What is Religion?
Roland discusses how religion is the relationship of a soul with its Maker. The role of intuition. The importance of obeying our intuition. Finding meaning and true purpose in life.

August 29, 2010
Recovery from Emotional Problems Through Forgiveness
Roland discusses emotional issues: how they begin and how the methods we use to deal with emotions often make matters worse. How authorities have failed us. The importance of father. Learning to forgive.

August 22, 2010
How to Regain Control of Your Life
Roland discusses the role of emotionalism in our distresses. The alternatives to repression, drugs, or alcohol. The beginning of natural control is forgiveness. How meditation can help.

August 15, 2010
Understanding Self-doubt and Learning to Trust What You See for Yourself
Roland discusses self-doubt and how false reassurances can betray us. All inventors, explorers, and truly creative people follow their intuition. Why meditation can help you recover self assurance and true purpose.

August 8, 2010
Recovery from Trauma and Distressed States Thru Insight and Forgiveness
Roland discusses why we need an objective, enlightened viewpoint for dealing with life. What is intuition is addressed, then how resentment of our father is the primal trauma.

August 1, 2010
Understanding Anxiety, Part 1
Roland discusses free-floating anxiety and angst. Culture and the human condition. How pressure contributes to anxiety. Meditation as a coping strategy.

July 25, 2010
Recovering Spontaneity, Joy & Purpose
Why people have mental & relationship issues. The exposure to cruelty, confusion, and wickedness and how it affects our state of mind. Recovery through insight and forgiveness. Where to access our helpful resources.

July 18, 2010
How to Regain Control of Your Life
Roland discusses the role of emotionalism in our distresses. The alternatives to repression, drugs, or alcohol. The beginning of natural control is forgiveness. How meditation can help.

July 11, 2010
Starting Over -- It's Easier Than You Think
Why do people keep messing up? Why do so many people become failures in life? Roland discusses how humanity is a fallen race. Why God is our closest relative. He shows just what the ego is. Where do we find God? How to be restored to a right relationship with God.

July 4, 2010
Recovery from Extreme States
Roland talks about people in distress. He discusses what sustains people in extreme situations. Roland talks about the findings of Vice Admiral James Stockdale. Roland discusses forgiveness, faith, family and love. How love is the ultimate protection for kids' well being.

June 27, 2010
Recovering from Emotional Trauma
Roland discusses why we have conflict. How resentment causes trauma. Roland talks about the inner light. How we know God loves us. Roland emphasizes the value of learning to meditate.

June 20, 2010
How to Solve All Your Problems
Roland talks about how the individual, the family and the whole world are getting worse because we lack understanding and wisdom. Roland shows how understanding is from God, and how we don't know how to find God. Roland talks about where to find God and how connecting with Him will improve your life and resolve your problems. Roland mentions the stillness meditation available at CoachRoland.com.

June 13, 2010
How to Calm Down
Roland points out how we become upset and stressed out. He discusses the free meditation and other resources at CoachRoland.com. He reveals the benefits of better relationships, peace of mind, and better problem solving skills that practicing the meditation brings. Roland announces that he is available for consultation at LivePerson.com for live chat, email, or phone advice.

June 6, 2010
How to Regain Control of Your Life
Roland shows how we listen more to what others say than to ourselves. He discusses how we always are led astray and make mistakes. Roland shows how to start living intuitively and spontaneously. Roland concludes by describing the many resources he makes available.

May 30, 2010
How to Stop Being Upset
Roland discusses how patience and faith cancel out upset, worry and doubt. How to control your emotions. Roland announces that he is now available at LivePerson.com for consultation via chat, phone or email.

May 23, 2010
Where Did We Go Wrong? How to Get Back on Course
Roland discusses our biggest mistakes today. What happens when we don't trust our gut. How dads fail their family. Roland announces that he is now at LivePerson.com for consultation via chat, phone or email.

May 16, 2010
How to Believe and Have Faith
Roland answers the question "What is faith?" He discusses affirmations and emotions and why they are substitutes for the real thing. Roland talks about faith and doubt. He talks about misplaced faith. What real faith is.

May 9, 2010
Your Attitude Determines Your Altitude
Roland discusses why letting go of anger and judgment are the first steps to better relationships. Why pride increases stress. Learning humility. Where to find free self help resources.

May 2, 2010
Becoming the "You" You Were Meant to Be
Why do we have conflict? Why do we feel awkward and uneasy about the way we are? Roland discusses trauma and corruption. How to refind your true identity. Why meditation helps.

April 25, 2010
Faith and Love: The Powerful Antidotes to Trauma
Roland discusses our basic weakness--our emotional over-reactions to pressure. Roland describes how atrocity producing situations are also trauma producing. Meditation restores us to our ground of good where love and patience are. Roland talks about the free resources available at www.commonsensecounseling.org.

April 18, 2010
Understanding Our Dual Heritage: The Spiritual and the Natural
The carnal wars with the spiritual. Confronting our own hypocrisy. Conquering our passions. Yielding to conscience. Becoming whole.

April 11, 2010
Why Men Must be Noble and Women Forgiving
Roland says many people today are apathetic. Roland introduces his new books on parenting & marriage. How children see father. Why men must not fail their kids or wife. Finding restored faith & love.

April 4, 2010
Roland on Stress and Recovery
Everyone's story -- how we became sensitive to stress. What is intuition and how do you find it. A word about Easter. Starting over with joy.

March 28, 2010
Healing Relationships, Part 2
Get right with God, then you can get right with others. Refinding spontaneity and innocence. How intuition helps us relate to others with love and understanding. Where to find Roland's new book on conquering stress. Next week: couples and marriage.

March 21, 2010
Healing Relationships, Part 1
Why relationships are important. How good is your relationship with your inner good? God cares about family relationships. How to start improving your love life.

March 14, 2010
The Secret to Managing Anger
There is a question from a man who became aware of his anger after he had kids. He yells at them but doesn't want to. Roland discusses this topic in depth. Also, what to do when you become aware of a wrong emotion.

March 7, 2010
The Top Questions Roland Gets
Roland begins by discussing why hard times and trouble awaken people to search for real answers. Roland reveals the top questions he gets. Roland talks to men.

February 28, 2010
Finding the Life in the Spirit
Roland answers the question which version of the Bible he likes. Next is a discussion about how to read the Bible and why study can cause guilt. Roland talks about the life of joy and freedom, and how to re-find it. Finally, he mentions the free meditation download.

February 21, 2010
Ask Roland
Roland begins by discussing the Golden Mean, and why we should be calm. He discusses exaggeration, gossip, and deceit in light of I Peter 3:10. Roland answers a question about boyfriend problems. He also answers a question about parenting toddlers.

February 14, 2010
Starting Over -- It's Easier Than You Think
Why do people keep messing up? Why do so many people become failures in life? Roland discusses how humanity is a fallen race. Why God is our closest relative. He shows just what the ego is. Where do we find God? How to be restored to a right relationship with God.

February 7, 2010
A True Friend Has the Love to Tell Us the Truth
Roland answers the question "What is conscience?" What is resentment and why should we give it up? Can we love and hate at the same time? Roland concludes with thoughts about repentance.

January 31, 2010
Common Sense Religion
What is faith? Why do we doubt ourselves? In this lecture, Roland continues his discussion of common sense religion, how we lost faith and how to refind it.

January 24, 2010
Religion Without Pressure
Roland discusses basic Christianity. He talks about the importance of seeing and choosing for ourselves without pressure. He answers the question "Why are the schools failing?"

January 17, 2010
For a Time Such As This
Roland discusses hard times and how they can bring out the best in us. The lecture turns to intuition and how to find it. Roland answers the question "Who is God?" He concludes with a parent's question about casual dating.

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